Fish


White Pomfret

White Pomfret

600.00

White Pomfret

Fresh White Pomfret Fish


Nutritional Facts

Calories - 93

Total Fat-2.1g

Saturated Fat-0.6 g

Polyunsaturated fat - 0.4g

Monounsaturated Fat- 0.4g

Potassium -320mg.

Carbohydrate-0 g

Dietary Fiber - 0 g

salt - 0.2g

Sugars - 0 g

calcium - 72mg

Protein - 18.3g

600.00

Indian Basa Fish

Indian Basa Fish

220.00

Indian Basa Fish

Fresh Indian Basa Fish


Nutritional Facts

Calories - 75

Total Fat-1.6g

Saturated Fat-0.5g

Polyunsaturated fat - 0.2g

Monounsaturated Fat- 0.4g

Omega-3 Fatty Acids - 20g

Carbohydrate-0 g

Dietary Fiber - 0 g

salt - 0.5g

Sugars - 0 g

Protein - 14.9g

220.00

Prawns 26 to 30 Count

Prawns 26 to 30 Count

350.00

Prawns 26 to 30 Count

Fresh prawns



350.00

Tuna Fish

Tuna Fish

350.00

Tuna Fish

Fresh Tuna Fish 

Nutrition Facts :

Calories - 130

Total Fat-0.6g

Saturated Fat-0.2 g

Polyunsaturated fat - 0.2g

Monounsaturated Fat- 0.1g

Cholesterol - 47 mg

Sodium-54 mg

Potassium -527mg

Total Carbohydrates-0 g

Dietary Fiber - 0 g 

Sugars - 0 g

Protein - 29 g.

350.00

Seer Fish

Seer Fish

750.00

Seer Fish

Fresh Fish

Nutrition Facts

Calories - 136.

Total Fat-7.1 g.

Saturated Fat-2.3 g.

Cholesterol - 77 mg.

Sodium-71 mg.

Total Carbohydrates-0 g

Dietary Fiber - 0 g.

Sugars - 0 g

Protein - 18 g.

750.00