Fish
White Pomfret
600.00
White Pomfret
Fresh White Pomfret Fish
Nutritional Facts
Calories - 93
Total Fat-2.1g
Saturated Fat-0.6 g
Polyunsaturated fat - 0.4g
Monounsaturated Fat- 0.4g
Potassium -320mg.
Carbohydrate-0 g
Dietary Fiber - 0 g
salt - 0.2g
Sugars - 0 g
calcium - 72mg
Protein - 18.3g
600.00
Indian Basa Fish
220.00
Indian Basa Fish
Fresh Indian Basa Fish
Nutritional Facts
Calories - 75
Total Fat-1.6g
Saturated Fat-0.5g
Polyunsaturated fat - 0.2g
Monounsaturated Fat- 0.4g
Omega-3 Fatty Acids - 20g
Carbohydrate-0 g
Dietary Fiber - 0 g
salt - 0.5g
Sugars - 0 g
Protein - 14.9g
220.00